Class Schedule

Sky's the Limit Yoga Co. is coming to the Hampton Roads area soon!

Our studio will be located in Norfolk, VA. Here's a sneak peak as to what our schedule will look like—but don't hold us to it.

Like what you see OR want to see something different on the schedule? Drop us a line so we can bring the styles and times you are looking for to the NEON district. Keep an eye out for our live MindBody account and other fun additions!

*H* = Happy Hour pricing

Monday

  • 6:30-7:30 a.m. *H* Power Hour
  • 9:00-10:15 a.m. Slow Flow
  • 12:00-1:00 p.m. Power Hour
  • 4:00-5:00 p.m. *H* Kid’s Yoga
  • 5:30-6:45 p.m. Vinyasa Flow
  • 7:15-8:30 p.m. 50/50

Tuesday

  • 8:00-9:00 a.m. Vinyasa Flow
  • 10:30-11:45 a.m. Hatha
  • 2:00-3:00 p.m. Foam Rolling
  • 4:00-5:00 p.m. Yin
  • 6:00-7:15 p.m. Rocket
  • 7:45-9:00 p.m. Candlelight Slow Flow

Wednesday

  • 6:30-7:30 a.m. Power Hour
  • 9:00-10:15 a.m. Slow Flow
  • 12:00-1:00 p.m. Power Hour
  • 4:00-5:00 p.m. Prenatal
  • 5:30-6:45 p.m. Vinyasa Flow
  • 7:15-8:30 p.m. 50/50

Thursday

  • 8:00-9:00 a.m. Vinyasa Flow
  • 10:30-11:45 a.m. Hatha
  • 2:00-3:00 p.m. Yoga for Athletes
  • 4:00-5:00 p.m. Meditation
  • 6-7:15 p.m. Rocket
  • 7:45-9:00 p.m. *D* Restorative

Friday

  • 7-8:15 *H* Rocket
  • 9:00-10:15 a.m. Slow Flow
  • 12:00-1:00 p.m. Power Hour
  • 3:30-4:45 p.m. Slow Flow
  • 5:30-6:45 p.m. *H* Hip Hop Flow

Saturday

  • 8:00-9:00 a.m. Power Hour
  • 9:30-10:45 a.m. Vinyasa Flow

Sunday

  • 9:30-10:45 a.m. Hakunamata Yoga
  • 5:30-6:45 p.m. Restorative