From 2017-2021 we were a community based company hosting classes throughout the 757. Community classes are still "our back bone" as they span throughout 8 cities in Hampton Roads + The Eastern Shore.
In November 2021 opened our first brick and mortar in Norfolk Virginia. Fast forward to May 2025 as we have now opened a second studio space in Cape Charles on The Eastern Shore!
Our mission is to bring yoga to everyBODY on and off the mat. From yoga (duh) to co-working, massage + boutique shops in each studio, AND even book club - STL Yoga Co. is your one stop shop!
Hi There!
Sky’s The Limit Yoga Co. has expanded to TWO studios!
So, we do NOT have a full on coffee bar inside our NFK home at (peep our about page if you’re a bit confused). BUT we are offering a space for the yoga community to grow off the mat! Join us in the lotus room for our little co-working home! We are supporting small businesses from coffee to treats that make your belly smile and keep you fueled!
The current hours are:
Cowork at STL
Mon/Fri 1P-4:15P
tues/thurs 7.30A-12P
Wed 12:30P-5:15P
Co-working is FREE!! We hope that you support us by taking a class before or after or grabbing a yummy treat!
Pre-registration is required! Book here based on your time of arrival, and stick around for as long as you’d like or need!
Interested in wholesale at STL? Click here to send us a message.
Join our very own Alli for a massage post flow in the studio.
60-90 Min Options
Starting at $89
Discount available for members!
Massage at STL
TAKE ZEN OFF THE MAT
SCHEDULE MY MASSAGE
Schedule by messaging 603-285-5186, @maintainathletic on Instagram, or emailing us at events@skysthelimityogaco.com.
Maintain Athletic
Matt - Certified Athletic Trainer
PRICING
1 session — $100
4 sessions — $360 ($90 per session)
8 sessions — $600 ($75 per session)
Christina Baddar
A"This is the place to go if you aren’t just looking for a space to practice yoga, but an incredible community! Danielle and the team at Sky’s The Limit are constantly putting on new and thoughtful events like yoga around the city to even hosting book and run clubs! It is by far the best studio I’ve ever been to that just gives you the warmest feeling the moment you walk through the door!"
Emma Kirwan
"Absolutely love being a member here! It is affordable and the instructors are so kind and knowledgeable. There are so many different classes to take and you will always find classes that fit in your schedule. Best yoga studio in Norfolk without a doubt!"
Steph Stephens
"I’ve been a member since Sky’s The Limit opened, over a year ago, and I’ve found my yoga home. There are a variety of classes for all levels. All of the teachers are amazing! There are a ton of events always happening—Book club, community classes, yoga for kids and way more I can’t think of. I highly recommend!!!"
Lenna Mae Lerch
Amazing instructors on and off the mat plus the most adorable place. You can even score awesome swag, yoga gear, AND local products while you are there. Cannot recommend Sky’s The Limit Yoga enough!
ROBIN HENKEL
I absolutely love sky's the Limit yoga. 🧘♀️ I have been following them for a good while now and have never been disappointed. I get a spiritual, and emotional, physical, workout every time 🥰 and I love the new space 😍 it's welcoming 🙏 ✨️ and warm. I am looking forward to getting to know all instructor's so far am in love with everything 😍 💕 ❤️
Carla RobinettE
I love the mix of mindful practice with awesome music and practical messages. Danielle's guidance is unlike any other practice I've ever experienced - she's been instrumental in anxiety and pain management with her flow and restorative sessions.
ALYSSA MALONEY
I’m hooked! Plenty of variety in terms of content and methods - Danielle is extremely knowledgeable and works to make yoga accessible and fulfilling.
Sarah Arn
The STL studio has everything you could want: relaxing stretches to meditation to a killer power class leaving you dripping in sweat. This is a wonderful place for all Norfolk yogis, from experienced to newbies. The classes are always different, and there's a really lovely community growing around the studio. They really have it all, and at a great price!
Scott Hensley
This is a great yoga studio. Danielle is almost a motivational speaker and you always feel inspired after leaving. Great cute location and lots of great instructors and flexible hours. If you are looking for a good yoga studio in Norfolk then you found it.
CURTIS BURSON
My 7 year old granddaughter does yoga here, along with her grandmother and they both love it. So great to have a place that does children's yoga!
Devin Landis
How can you not enjoy this place! The owner and her husband have made it such a place to feel wholesome and ZEN AF 😌. You are welcome from the very beginning and the teachers all are just amazing. You can tell the owner has really put everything into her home and we really appreciate just an amazing place to go
CLAIRE ALLYSON
I am loving yoga at Sky’s The Limit! The teachers are phenomenal, the price point is very reasonable, and the studio offers a wide variety of classes and times. I can’t wait to continue taking classes at STL and 110% recommend to any new or experienced yogis in Norfolk! Come check them out for a killer workout or relaxing stretch
Emma Kirwan
Absolutely love being a member here! It is affordable and the instructors are so kind and knowledgeable. There are so many different classes to take and you will always find classes that fit in your schedule. Best yoga studio in Norfolk without a doubt!
Erica Garst
I’ve been a member here for almost a year now and the best part of my week is coming to the studio! I love the power classes, especially the Monday night 50/50 power/yin. The instructors are super helpful and create an inviting atmosphere for all levels of practice. The schedule of classes also makes it easy to fit a class in a busy schedule. Definitely recommend!
Claire Laibstain
"I am loving yoga at Sky’s The Limit! The teachers are phenomenal, the price point is very reasonable, and the studio offers a wide variety of classes and times. Danielle has created a warm and inviting environment; I am greeted with a smile every time I walk in. I can’t wait to continue taking classes at STL and 110% recommend to any new or experienced yogis in Norfolk! Come check them out for a killer workout or relaxing stretch."
Want to have a session right now?
We have over 300 classes that you can choose from to get movin’ + groovin’ on the mat from afar.
see classes
Regular Pricing: Drop In $10, Monthly $48, Yearly $500
